Looking to drum, feel more peaceful and energised? This drumming group is for you, and because it’s aimed at beginners who just want to have fun, is suitable for all!
Benefits of drumming include:
- Release of feel-good endorphins
- A boost to your immune system
- A more balanced body and mind
- Pain relief
- An increased sense of connectivity
During drumming group sessions, we look inwards and express our true emotions through the drum. Using the ‘Shadow Drum’, we will discover how we would like to feel in our every day life, bringing forward our hopes, dreams and desires – which are all expressed using the drum.
This group is very therapeutic, but also a lot of fun, and you’ll definitely feel as though you have had a workout.
For more information, please call Ali on 07980 923886, email averysangels@hotmail.co.uk or visit our bookings page to book a spot, as places are limited to only 10 spaces.